Consultation for Individual Therapy
Support for trauma, anxiety, depression, and meaningful change
Service Description
Individual therapy focused on trauma, depression, and anxiety. Many people seeking therapy here are survivors of domestic violence, childhood trauma, or sexual abuse. Others may be neurodivergent or part of the LGBTQIA+ community and are looking for a space where they feel genuinely understood and supported. At Heart and Mind Connections, I use talk therapy along with somatic and expressive approaches to support deep healing, strengthen coping, and help you create a life that feels more connected, meaningful, and your own. Sessions are available in person in South Florida and through telehealth across Florida. Request a brief consultation to share what brings you in, review insurance options, and determine the best next step for scheduling. After we connect, I’ll direct you to the option that best fits your insurance coverage and availability, including Headway, Grow Therapy, or private-pay options.